Coach’s Oats Fitness Challenge
CORPORATE PARTNERS VERSION
GOALS
· Each individual selects his or her own goal measured by points per week or per month.
· 1 point = 250 calories burned (see chart below)
NOTES
· Post “scoreboard” in visible location so all participants can see daily/weekly/monthly progress ... or set up online tracking system visible to all
· Have each participant update his or her score daily ... only takes a second
· Coach’s Oats will award free oatmeal for:
o Individual with the highest total points after 30 days, 60 days and 90 days
o Company with the highest percentage of participants reaching their individual goals after 90 days (minimum 4 participants)
o Company with the highest average point total per person after 90 days
· Report each week’s results to Coach’s Oats via email on Mondays starting Jan. 17, 2011. Email to coachlizzy@coachsoats.com.
· We will post a chart with updated cumulative results that you can view on our special site: http://coachsoatsfitnesschallenge.blogspot.com
· START DATE: Jan. 10, 2011
· 1ST DEADLINE: Feb. 8, 2011
Adjust goals if necessary
· 2nd DEADLINE: March 9, 2011
Adjust goals if necessary
· 3rd DEADLINE: April 6, 2011
DOWNLOAD ACTIVITY CHART HERE
